Michael Copper 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 155 |
June 03, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 24 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 24 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 25 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 23 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 24 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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