Michael Copper 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 157 |
July 05, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 23 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 22 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 23 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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