Michael Copper 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 161 |
July 06, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 656 | 53 | 21 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 21 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 20 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 21 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 21 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 22 |
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Workout Graph
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