Michael Copper 5000m row
5,000m
Meters
23:01.2
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 141 |
July 21, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.2 | 5,000m | 2:18.1 | 133 | 757 | 25 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 23 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 25 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 25 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.