Michael Copper 10000m row
10,000m
Meters
56:24.9
Time
2:49.2
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 1239 |
| Drag Factor | 99 |
July 29, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.9 | 10,000m | 2:49.2 | 72 | 548 | 22 |
| 11:43.6 | 2,000m | 2:55.9 | 64 | 521 | 21 |
| 11:41.7 | 4,000m | 2:55.4 | 65 | 523 | 21 |
| 11:36.7 | 6,000m | 2:54.1 | 66 | 527 | 21 |
| 11:24.0 | 8,000m | 2:51.0 | 70 | 540 | 22 |
| 9:58.8 | 10,000m | 2:29.7 | 104 | 659 | 25 |
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Workout Graph
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