Michael Copper 7000m row
7,000
Meters
35:51.3
Time
2:33.6
Pace
376
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 101 |
August 07, 2021 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:51.3 | 7,000 | 2:33.6 | 96 | 629 | 376 | 23 |
| 7:19.8 | 1,400 | 2:37.0 | 90 | 605 | 74 | 22 |
| 7:02.0 | 2,800 | 2:30.7 | 102 | 648 | 76 | 23 |
| 7:18.1 | 4,200 | 2:36.4 | 91 | 616 | 75 | 24 |
| 7:01.6 | 5,600 | 2:30.5 | 103 | 648 | 76 | 24 |
| 7:09.8 | 7,000 | 2:33.5 | 97 | 628 | 75 | 24 |
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Workout Graph
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