Michael Copper 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
28
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 122 |
September 12, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 26 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 25 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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