Michael Copper 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 123 |
September 12, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 23 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 22 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 24 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 23 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 24 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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