Michael Copper 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
28
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 124 |
October 05, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 23 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 23 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 20 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 23 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 23 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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