Michael Copper 500m row
500m
Meters
2:21.3
Time
2:21.3
Pace
27
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 124 |
January 05, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 22 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 25 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 22 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 23 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 15 |
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Workout Graph
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