Michael Copper 5000m row
5,000
Meters
25:24.7
Time
2:32.4
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 126 |
January 26, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.7 | 5,000 | 2:32.4 | 99 | 637 | 270 | 25 |
| 5:27.3 | 1,000 | 2:43.6 | 80 | 571 | 52 | 23 |
| 5:15.8 | 2,000 | 2:37.9 | 89 | 604 | 53 | 25 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 649 | 54 | 26 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 671 | 55 | 26 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 701 | 56 | 26 |
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Workout Graph
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