Michael Copper 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 149 |
February 16, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 26 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 25 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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