Michael Copper 5000m row
5,000
Meters
26:53.4
Time
2:41.3
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 115 |
March 01, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.4 | 5,000 | 2:41.3 | 83 | 582 | 261 | 23 |
| 5:42.5 | 1,000 | 2:51.2 | 70 | 536 | 51 | 21 |
| 5:26.9 | 2,000 | 2:43.4 | 80 | 572 | 52 | 23 |
| 5:20.5 | 3,000 | 2:40.2 | 85 | 584 | 52 | 23 |
| 5:22.6 | 4,000 | 2:41.3 | 83 | 580 | 52 | 23 |
| 5:00.9 | 5,000 | 2:30.4 | 103 | 646 | 54 | 23 |
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Workout Graph
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