Michael Copper 5000m row
5,000m
Meters
26:15.3
Time
2:37.5
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 115 |
March 08, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.3 | 5,000m | 2:37.5 | 90 | 608 | 24 |
| 5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 22 |
| 5:32.6 | 2,000m | 2:46.3 | 76 | 561 | 23 |
| 5:16.4 | 3,000m | 2:38.2 | 88 | 604 | 24 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 25 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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