Michael Copper 5000m row
5,000
Meters
25:31.1
Time
2:33.1
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 114 |
March 09, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.1 | 5,000 | 2:33.1 | 98 | 635 | 268 | 26 |
| 5:34.6 | 1,000 | 2:47.3 | 75 | 557 | 51 | 24 |
| 5:13.7 | 2,000 | 2:36.8 | 91 | 612 | 53 | 26 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 658 | 54 | 27 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 689 | 55 | 27 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 686 | 55 | 26 |
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Workout Graph
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