Michael Copper 500m row
500m
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 94 |
June 29, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 24 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 18 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 25 |
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