Michael Copper 5000m row
5,000
Meters
25:43.6
Time
2:34.3
Pace
270
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 103 |
August 24, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.6 | 5,000 | 2:34.3 | 95 | 629 | 270 | 22 |
| 5:48.4 | 1,000 | 2:54.2 | 66 | 526 | 51 | 20 |
| 5:13.7 | 2,000 | 2:36.8 | 91 | 608 | 53 | 23 |
| 5:05.7 | 3,000 | 2:32.8 | 98 | 635 | 54 | 24 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 675 | 55 | 22 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 726 | 57 | 25 |
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Workout Graph
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