Michael Copper 5000m row
5,000m
Meters
25:43.6
Time
2:34.3
Pace
270
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 103 |
August 24, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.6 | 5,000m | 2:34.3 | 95 | 627 | 22 |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 20 |
| 5:13.7 | 2,000m | 2:36.8 | 91 | 612 | 23 |
| 5:05.7 | 3,000m | 2:32.8 | 98 | 637 | 24 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 22 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.