Michael Copper 500m row
500m
Meters
2:37.4
Time
2:37.4
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 105 |
October 08, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 22 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 23 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 24 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 19 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 23 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 24 |
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