Michael Copper 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 105 |
October 08, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 28 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 27 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 30 |
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