Michael Copper 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 106 |
February 16, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 25 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 24 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 25 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 25 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 25 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
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