Michael Copper 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 123 |
February 18, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 26 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 27 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 26 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 27 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 26 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 26 |
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