Michael Copper 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 112 |
June 22, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 25 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 25 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 22 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 24 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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