Michael Copper 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 112 |
June 22, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 747 | 56 | 24 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 25 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 25 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 22 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 24 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 24 |
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Workout Graph
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