Michael Copper 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 112 |
July 26, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 24 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 21 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 26 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 24 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 26 |
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