Michael Copper 1000m row

1,000m

Meters

4:32.0

Time

2:16.0

Pace

56

Calories

Average Watts139
Calories Per Hour778
Stroke Rate24
Stroke Count111
Drag Factor112

July 26, 2023 20:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.0 1,000m 2:16.0 139 778 24
0:59.0 200m 2:27.5 109 675 21
0:51.1 400m 2:07.7 168 877 26
0:53.6 600m 2:14.0 145 800 26
0:54.2 800m 2:15.5 141 784 24
0:54.1 1,000m 2:15.2 141 786 26

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Workout Graph

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