Michael Copper 2500m row
2,500m
Meters
12:14.7
Time
2:26.9
Pace
138
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 111 |
October 13, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.7 | 2,500m | 2:26.9 | 110 | 679 | 24 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 23 |
| 2:37.8 | 1,000m | 2:37.8 | 89 | 606 | 23 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 25 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 26 |
| 2:15.7 | 2,500m | 2:15.7 | 140 | 782 | 26 |
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Workout Graph
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