Jose Flores A. 4:06 SkiErg
860
Meters
4:06.0
Time
2:23.0
Pace
48
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 66 |
January 07, 2021 18:09:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 860 | 2:23.0 | 120 | 711 | 36 | 159 |
| 4:06.0 | 861 | 2:22.8 | 120 | 713 | 36 | 159 |
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Workout Graph
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