Jose Flores A. 4:00 row
945m
Meters
4:00.0
Time
2:06.9
Pace
59
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 98 |
January 07, 2021 18:31:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 27 | 161 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 27 | 161 |
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