Jose Flores A. 4:00 SkiErg
817m
Meters
4:00.0
Time
2:26.8
Pace
45
Calories
161
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 61 |
January 10, 2021 23:03:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 37 | 161 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 37 | 161 |
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