Jose Flores A. 1000m SkiErg
1,000m
Meters
4:40.0
Time
2:20.0
Pace
57
Calories
171
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 38 |
| Stroke Count | 175 |
| Drag Factor | 55 |
November 11, 2023 16:44:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 38 | 171 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 38 | 171 |
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Ski 1000m
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