Janine JOSEPH 40:06 BikeErg

13,449

Meters

40:06.8

Time

2:58.9

Pace

345

Calories

Average Watts61
Calories Per Hour510
RPM58
Revolution Count2326
Power/kg0.92
Drag Factor65

January 03, 2026 17:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:06.8 13,449 2:58.9 61 510 345 58
5:00.0 1,741 2:52.3 68 535 45 60
10:00.0 1,808 2:45.9 77 563 47 63
15:00.0 1,669 2:59.7 60 507 43 58
20:00.0 1,708 2:55.6 65 522 44 59
25:00.0 1,727 2:53.7 67 529 44 60
30:00.0 1,594 3:08.2 53 480 40 55
35:00.0 1,537 3:15.1 47 461 40 53
40:00.0 1,656 3:01.1 59 502 42 57
40:06.8 8 14:10.0 1 301 0 33

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Workout Graph

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