Janine JOSEPH 1:08:51 BikeErg
22,038
Meters
1:08:51.7
Time
3:07.4
Pace
557
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 61 |
| Revolution Count | 4258 |
| Power/kg | 0.8 |
| Drag Factor | 47 |
April 08, 2026 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:51.7 | 22,038 | 3:07.4 | 53 | 485 | 557 | 61 |
| 10:00.0 | 3,046 | 3:16.9 | 46 | 456 | 76 | 63 |
| 20:00.0 | 3,323 | 3:00.5 | 59 | 504 | 84 | 66 |
| 30:00.0 | 3,339 | 2:59.6 | 60 | 510 | 85 | 64 |
| 40:00.0 | 3,172 | 3:09.1 | 52 | 480 | 80 | 61 |
| 50:00.0 | 2,950 | 3:23.3 | 42 | 444 | 74 | 57 |
| 1:00:00.0 | 3,418 | 2:55.5 | 65 | 522 | 87 | 62 |
| 1:08:51.7 | 2,790 | 3:10.5 | 51 | 480 | 71 | 58 |
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Workout Graph
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