Janine JOSEPH 1:00:06 BikeErg
20,365
Meters
1:00:06.4
Time
2:57.0
Pace
527
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 63 |
| Revolution Count | 3793 |
| Power/kg | 0.95 |
| Drag Factor | 58 |
April 15, 2026 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 20,365 | 2:57.0 | 63 | 526 | 527 | 63 |
| 5:00.0 | 1,804 | 2:46.2 | 76 | 564 | 47 | 72 |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 564 | 47 | 62 |
| 15:00.0 | 1,740 | 2:52.4 | 68 | 552 | 46 | 64 |
| 20:00.0 | 1,679 | 2:58.6 | 61 | 516 | 43 | 62 |
| 25:00.0 | 1,689 | 2:57.6 | 62 | 516 | 43 | 62 |
| 30:00.0 | 1,622 | 3:04.9 | 55 | 492 | 41 | 60 |
| 35:00.0 | 1,647 | 3:02.1 | 58 | 504 | 42 | 61 |
| 40:00.0 | 1,700 | 2:56.4 | 64 | 528 | 44 | 63 |
| 45:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 63 |
| 50:00.0 | 1,645 | 3:02.3 | 58 | 504 | 42 | 61 |
| 55:00.0 | 1,671 | 2:59.5 | 60 | 516 | 43 | 62 |
| 1:00:06.4 | 1,763 | 2:53.7 | 67 | 540 | 46 | 66 |
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Workout Graph
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