Janine JOSEPH 55:16 BikeErg
20,028
Meters
55:16.4
Time
2:45.5
Pace
530
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 67 |
| Revolution Count | 3740 |
| Power/kg | 1.17 |
| Drag Factor | 53 |
April 21, 2026 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:16.4 | 20,028 | 2:45.5 | 77 | 565 | 530 | 67 |
| 5:00.0 | 1,670 | 2:59.6 | 60 | 507 | 44 | 64 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 45 | 68 |
| 15:00.0 | 1,827 | 2:44.2 | 79 | 572 | 48 | 70 |
| 20:00.0 | 1,798 | 2:46.8 | 75 | 559 | 47 | 69 |
| 25:00.0 | 1,697 | 2:56.7 | 63 | 518 | 44 | 65 |
| 30:00.0 | 1,627 | 3:04.3 | 56 | 492 | 41 | 62 |
| 35:00.0 | 1,824 | 2:44.4 | 79 | 570 | 48 | 70 |
| 40:00.0 | 1,777 | 2:48.8 | 73 | 550 | 46 | 68 |
| 45:00.0 | 2,002 | 2:29.8 | 104 | 657 | 56 | 70 |
| 50:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 67 |
| 55:00.0 | 2,034 | 2:27.4 | 109 | 675 | 57 | 70 |
| 55:16.4 | 64 | 4:16.2 | 21 | 371 | 2 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.