Janine JOSEPH 30:00 row
6,116m
Meters
30:00.0
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 178 |
December 16, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,116m | 2:27.1 | 110 | 678 | 25 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 |
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Workout Graph
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