Janine JOSEPH 5:03 row
1,016m
Meters
5:03.0
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 108 |
December 15, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,016m | 2:29.1 | 106 | 663 | 26 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 |
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Workout Graph
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