Janine JOSEPH 12100m row
12,100m
Meters
1:04:56.4
Time
2:41.0
Pace
637
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1513 |
| Drag Factor | 180 |
December 20, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.4 | 12,100m | 2:41.0 | 84 | 588 | 23 |
| 12:44.8 | 2,500m | 2:32.9 | 98 | 636 | 25 |
| 13:02.4 | 5,000m | 2:36.4 | 91 | 614 | 24 |
| 13:43.5 | 7,500m | 2:44.7 | 78 | 569 | 23 |
| 14:04.9 | 10,000m | 2:48.9 | 73 | 549 | 22 |
| 11:20.9 | 12,100m | 2:42.1 | 82 | 582 | 23 |
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Workout Graph
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