Janine JOSEPH 10000m row
10,000m
Meters
50:27.5
Time
2:31.3
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 179 |
December 22, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.5 | 10,000m | 2:31.3 | 101 | 647 | 23 |
| 10:02.3 | 2,000m | 2:30.5 | 103 | 652 | 23 |
| 9:56.4 | 4,000m | 2:29.1 | 106 | 663 | 24 |
| 10:04.2 | 6,000m | 2:31.0 | 102 | 649 | 24 |
| 10:20.0 | 8,000m | 2:35.0 | 94 | 623 | 23 |
| 10:04.5 | 10,000m | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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