Janine JOSEPH 10000m row
10,000m
Meters
54:30.8
Time
2:43.5
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1357 |
| Drag Factor | 109 |
December 28, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:30.8 | 10,000m | 2:43.5 | 80 | 575 | 24 |
| 10:41.3 | 2,000m | 2:40.3 | 85 | 592 | 26 |
| 10:52.4 | 4,000m | 2:43.1 | 81 | 577 | 26 |
| 10:58.0 | 6,000m | 2:44.5 | 79 | 570 | 26 |
| 11:07.7 | 8,000m | 2:46.9 | 75 | 558 | 24 |
| 10:51.5 | 10,000m | 2:42.8 | 81 | 578 | 23 |
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Workout Graph
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