Janine JOSEPH 34:37 row
7,011
Meters
34:37.7
Time
2:28.1
Pace
384
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 178 |
December 31, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:37.7 | 7,011 | 2:28.1 | 108 | 670 | 384 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 34:37.7 | 863 | 2:40.8 | 84 | 589 | 45 | 22 |
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Workout Graph
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