Janine JOSEPH 30:00 row
5,974m
Meters
30:00.0
Time
2:30.6
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 175 |
January 13, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,974m | 2:30.6 | 102 | 652 | 25 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 |
| 18:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 25 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
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Workout Graph
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