Janine JOSEPH 30:19 row
6,018m
Meters
30:19.9
Time
2:31.2
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 137 |
January 26, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.9 | 6,018m | 2:31.2 | 101 | 648 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 30:19.9 | 58m | 2:51.5 | 69 | 538 | 21 |
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Workout Graph
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