Janine JOSEPH 48:29 row
10,017
Meters
48:29.1
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1335 |
| Drag Factor | 112 |
February 02, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:29.1 | 10,017 | 2:25.2 | 114 | 693 | 557 | 27 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 30 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 |
| 48:29.1 | 738 | 2:21.6 | 123 | 723 | 42 | 28 |
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Workout Graph
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