Janine JOSEPH 1:15:19 row
15,018
Meters
1:15:19.2
Time
2:30.4
Pace
815
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1941 |
| Drag Factor | 125 |
February 03, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:19.2 | 15,018 | 2:30.4 | 103 | 653 | 815 | 25 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 115 | 27 |
| 20:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 27 |
| 30:00.0 | 1,995 | 2:30.3 | 103 | 654 | 109 | 26 |
| 40:00.0 | 1,971 | 2:32.2 | 99 | 641 | 106 | 25 |
| 50:00.0 | 1,945 | 2:34.2 | 95 | 628 | 104 | 25 |
| 1:00:00.0 | 1,979 | 2:31.5 | 100 | 645 | 107 | 25 |
| 1:10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 105 | 25 |
| 1:15:19.2 | 1,078 | 2:28.0 | 108 | 671 | 59 | 22 |
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Workout Graph
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