Janine JOSEPH 5000m row
5,000m
Meters
25:21.2
Time
2:32.1
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 117 |
February 05, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.2 | 5,000m | 2:32.1 | 99 | 642 | 26 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 26 |
| 5:09.1 | 2,000m | 2:34.5 | 95 | 626 | 27 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 25 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 27 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 27 |
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Workout Graph
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