Janine JOSEPH 30:00 row

6,158m

Meters

30:00.0

Time

2:26.1

Pace

340

Calories

Average Watts112
Calories Per Hour685
Stroke Rate27
Stroke Count828
Drag Factor104

February 05, 2021 20:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,158m 2:26.1 112 685 27
6:00.0 1,242m 2:24.9 115 695 29
12:00.0 1,238m 2:25.3 114 691 28
18:00.0 1,224m 2:27.0 110 678 27
24:00.0 1,222m 2:27.2 110 676 27
30:00.0 1,232m 2:26.1 112 686 27

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Workout Graph

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