Janine JOSEPH 1:00:06 row
12,040m
Meters
1:00:06.4
Time
2:29.7
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 104 |
February 06, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,040m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 1:00:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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