Janine JOSEPH 1:01:30 row
12,019
Meters
1:01:30.6
Time
2:33.5
Pace
643
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 1637 |
| Drag Factor | 119 |
February 09, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:30.6 | 12,019 | 2:33.5 | 97 | 632 | 643 | 26 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 29 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 28 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 27 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 26 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 |
| 50:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 |
| 55:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 27 |
| 1:01:30.6 | 300 | 2:31.0 | 102 | 649 | 16 | 26 |
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Workout Graph
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