Janine JOSEPH 35:07 row
7,031m
Meters
35:07.0
Time
2:29.8
Pace
382
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
| Drag Factor | 106 |
February 11, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.0 | 7,031m | 2:29.8 | 104 | 658 | 28 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 35:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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