Janine JOSEPH 16:24 row
3,012m
Meters
16:24.0
Time
2:43.3
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
| Drag Factor | 100 |
February 14, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.0 | 3,012m | 2:43.3 | 80 | 576 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 16:24.0 | 265m | 2:38.4 | 88 | 602 | 26 |
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Workout Graph
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