Janine JOSEPH 1:23:36 row
15,018
Meters
1:23:36.7
Time
2:47.0
Pace
771
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 2139 |
| Drag Factor | 101 |
February 13, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:36.7 | 15,018 | 2:47.0 | 75 | 558 | 771 | 25 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 27 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 27 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 25 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 55:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 1:00:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 25 |
| 1:05:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 1:10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 1:15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 |
| 1:20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 1:23:36.7 | 647 | 2:47.4 | 75 | 556 | 33 | 24 |
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Workout Graph
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