Janine JOSEPH 43:17 row
8,020m
Meters
43:17.2
Time
2:41.9
Pace
416
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 114 |
February 17, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.2 | 8,020m | 2:41.9 | 82 | 583 | 26 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 43:17.2 | 619m | 2:39.2 | 87 | 598 | 26 |
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Workout Graph
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